Archive for April, 2010

A Family That Plays Together…

Friday, April 23rd, 2010

As a chiropractor I am always interested in new studies that emphasize the importance of maintaining a healthy body weight and getting regular exercise. In addition to regular chiropractic care, I recommend a nutritious diet and exercise as part of a healthy lifestyle whether my patients are children, adults, and ...

Santa Clara Chiropractor: Growing Older Doesn’t have to Be Painful

Saturday, April 17th, 2010

It probably goes without saying that as we age our body feels and acts differently than it used to when we were younger. It hardly seems fair that as our mind appears to improve and become more "inventive,"  our body seems to become less "cooperative." We're stiff when we get ...

Have Fun in the Summer Sun, But Be Smart

Tuesday, April 13th, 2010

Summer is the perfect time to get involved in physical activities, especially the ones that you can do outdoors like jogging, softball, and tennis. But, becoming active after the "dormant" days of winter carries requires some forethought. So, here are a few tips for getting in shape before getting physically ...

The Hottest Buzz: Social Media Marketing (for Chiropractors?)

Tuesday, April 6th, 2010

Social Media is the "hottest" topic on the Internet today. If you've been thinking about getting on board, but don't know where the platform is, let's talk a little about the "Who, What, When, Where, and How" of social media and you, that's "Who." Then you can ...